Move signal
Move. How her body handles force.
Landing mechanics, balance, single-leg stability, alignment. Her movement screen gets an automated reading that shows her — and you — what is strong and what needs work. Share it with her own clinician whenever you like.
What it measures
Landing mechanics
How she absorbs force when she jumps, cuts, and decelerates. One of several movement patterns associated with knee-injury risk — measured over time, not judged once.
Single-leg stability
Can she hold, hop, and land on one leg with control? The asymmetry between left and right tells the whole story.
Balance & alignment
Knee-over-toe, hip drop, trunk control. The alignment patterns that show up under fatigue — not just when she's fresh.
Functional movement patterns
Squat depth, overhead reach, rotation. The movement vocabulary her sport demands, compared against her own baseline.
What you see
A clear movement reading with specific flags. Not "she's fine" — exactly which patterns are strong and which need attention.
What she does
A 20-minute movement screen with an automated reading. Re-screened at season milestones so you can see the delta.
Why it matters
How she decelerates, lands, and changes direction is one of several factors linked to injury risk — and one of the few that training can actually change. It sits alongside training load, strength, and injury history; none of them tells the whole story alone. Move doesn't guess — it measures.