Better Athlete™
Maya's season
01PRE-SEASON
Maya's Season
One dot. Four signals. Every decision.
MOVE
Movement
Speed, mechanics, output — how the body actually moves.
FEEL
Feelings & Intuition
Mood, soreness, energy — what the athlete senses.
BIO
Biometrics
HRV, sleep, resting heart rate — the body's quiet data.
LOAD
Training Load
Volume, intensity, accumulated stress over time.
“
She's moving with the ball so much more fluidly since she made adjustments.
COACH
“
Feeling great.
MAYA · ATHLETE
“
I worry less and enjoy her playing more now that I see her great decisions.
MOM · PARENT
“
The team is really coming together with the warm-up and corrective exercise program.
CLUB MANAGER · AD
“
What a season they are having.
CLUB MANAGER · HEAD OF SCHOOL
PRE-SEASON ASSESSMENT
10-YD SPRINT1.68s
VERTICAL22.4"
BROAD JUMP7'9"
5-10-5 COD4.61s
Baseline captured · Mar 3
HER NOTES
TO ME
Legs heavy today.
TO COACH
Knee felt good.
TO MOM
Slept 9 hours.
MORNING CHECK
HRV68ms ▲
SLEEP8h 12m
RESTING HR48bpm
Recovery's up — instinct was right.
TRAINING LOAD · 6 WK
ACUTE : CHRONIC1.08 · OK
CALL →
PUSH
PUSHHOLDSHIFTEASEHEAL
Four signals. One clear call — every day.
Pre-season to peak — one athlete, four signals, one call every day.
Based on real-life events. Names and details are fictional.
81
PUSH
your call today
MOVE
LOAD
FEEL
BIO
ALONG THE WAY · IN THEIR OWN WORDS
You can hear it before the season ends.
“
Feeling great.
MAYA · ATHLETE
“
She's moving with the ball so much more fluidly since she made adjustments.
COACH
“
I worry less and enjoy her playing more now that I see her great decisions.
MOM · PARENT
“
The team is really coming together with the warm-up and corrective exercise program.
CLUB MANAGER · ATHLETIC DIRECTOR
“
What a season they are having.
CLUB MANAGER · HEAD OF SCHOOL
BY SEASON'S END · THE RIPPLE
One athlete seen clearly — and it reaches everyone.
ATHLETE · MAYA
Leads the team in assists — and trains with confidence.
Training tuned to her body: real sleep, honest recovery, the right intensity on the right days. She knows her body and trusts the plan.
CONFIDENT EVERY WEEKREADS HER OWN BODY
COACH
Season-long clarity on every player.
No guessing who's ready. He's already weighing the captain's armband for Maya next year — and colleges are paying attention to his roster.
CAPTAIN SHORTLISTEVERY PLAYER TRACKED
PARENT · MOM
She gets to just be Mom again.
No more worrying between games or chasing appointments to manage aches. Maya's care team is in the loop, so she doesn't have to hold it all.
ZERO SCRAMBLE CALLS
CARE TEAM
MD, PT, AT and nurse all see the same picture.
The team runs its own prevention, corrective work and recovery — proactively, without waiting on coach intervention.
ONE SHARED VIEWATHLETE-LED RECOVERY
AD · ATHLETIC DIRECTOR
Confident every athlete is seen — not just the stars.
Coach, AD, AT and nurse share one source of truth. The program is now one of the best in the region.
TOP TEAM IN REGION
CLUB · SCHOOL · COLLEGE ADVISORS
Top programs are asking about our athletes.
Head of club, school and college advisors are fielding queries from top schools and recruiting agents — with real data to answer them.
RECRUITERS PAYING ATTENTION